There’s Still Plenty of This at the Grocery Store:
Dragon Soup (Super Immunity Soup)
Spring Rolls-Video
Meal Prep Moments:
A Tool to Julienne
Using a Mandoline to Julienne in Record Time
Meal Prep With a Twist-MNA Pro Brandy Hickman at 2BWell Springfield
Detoxification:
Brigitte Factor MS, FNTP, BCHN on Detox
Toxic Tidbit:
Blue Light Effects
Full Spectrum Light Bulbs
Protective Eyewear
Book Club:
Documentary: Rotten on Netflix
Documentary: Tidying Up
Food Crimes:
DIY Weed Be Gone
Benefits of Dandelion
Confetti Coleslaw with Poppysedd Dressing
Contributor Brigitte Factor
1 cup thinly sliced green cabbage
1 cup thinly sliced red cabbage
1/2 cup pre-cut matchstick carrot
1 cup apple, finely sliced
1/4 cup fresh parsley, chopped
1/2 cup raw sunflower seeds
2 tablespoons cider vinegar
1 1/2 teaspoons honey
1 1/2 teaspoons Dijon mustard
1 teaspoon poppy seeds
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
Prepare all of the fresh ingredients as noted and place them in a bowl. Add sunflower seeds. Add all of the dressing ingredients to a small bowl or jar and whisk well. Pour the dressing over the veggies and seeds and toss to mix. Taste and season with additional salt and pepper as desired. Refrigerate until ready to serve.