Holistic nutrition is an emerging field, finally getting the recognition it deserves. For many years the practice of holistic nutrition was considered alternative medicine and more of an art than science. We now realize that nutrition is more than just about counting calories or macronutrients. This approach to healthcare is both a practice of science and art.
There is a growing body of evidence that this modality is no longer on the fringe. The US Bureau of Labor Statistics is projecting an 11% employment growth for dietitians and nutritionists over the next ten years. Much of that growth is occupied by those practicing holistically. What is the difference between the practice of dietetics and the practice of holistic nutrition?
According to the National Association of Nutrition Professionals, holistic nutrition is based on the philosophy that one’s health is the “expression of the complex interplay between the physical and chemical, mental and emotional, as well as spiritual and environmental aspects of one’s life.” Published research has established this concept in the area of epigenetics and nutritional genomics. Epigenetics is the study of the changes in gene expression due to influences from the environment around the gene without changing the gene itself. Nutritional genomics is specifically looking at the interaction of bioactive food components and the genome. This science clearly demonstrates that the nutrients that fortify our cellular environment have a profound effect on our health outcomes.
To claim that holistic nutrition is unscientific goes against the evidence. It is well established that the nutrients that drive our biochemistry we obtain from our food. For our bodies to function well, we need the right nutrients to run our biological machinery. Many professionals who practice holistic nutrition are educated in this area in ways that compare to dietitians. The most significant difference is they also understand that health goes beyond just what you put in your mouth and thus takes a whole-person approach when working with clients.
Nutrition education is a primary tool used by holistic nutrition professionals in their practice. It’s important to emphasize that we do not practice medical nutrition. Our scope of practice is clear that we do not prescribe drugs or dietary treatments of diseases. Instead, we work with clients by affirming the building of health based on each person’s biochemical individuality. For example, working with someone to improve digestive function by recommending appropriate nutrients and behaviors that support digestion.
Each person we work with has their personal health history, genetics, and different environmental exposures that influence their health trajectory. Our job is to consider these various components, reflect them back in a manner that is received by the client, and motivate them to make diet and lifestyle changes that are suitable for their unique situation.
Holistic nutrition professionals recognize that each person requires an individualized approach instead of a one-size-fits-all dietary prescription. We work with clients providing one-on-one counseling and education. We skillfully listen to their stories to understand their needs and uncover obstacles that keep them from reaching their goals. This is the art of holistic nutrition, and what truly sets us apart.
The Missouri Nutrition Alliance was created to be a home base for holistic nutrition professionals and health coaches. We have a two-fold mission. One, to advocate for our profession, so more of us have the opportunity to practice in our state. Two, to support members in providing community education projects designed to inspire healthier futures. As we unite together, we will establish our profession and make a positive impact on the health of Missourians.
“A rising tide lifts all boats.” Are you ready to jump on board?
Brigittte Factor, MS, FNTP, BCHN
Functional Nutritional Therapy Practitioner
Board Certified in Holistic Nutrition
Co-Founder/Program Director of MNA