MNA Founder’s Retreat 2023 at Spring Lake Lodge-Chalet in Potosi MO

Join hosts MNA Executive Director Jessica Idleman and MNA Board President Brandy Hickman at this AMAZING property for our 3nd Founder’s Retreat September 22-24 2023. This place is perfect for us! It is centrally located in Missouri, making it an easy drive for most members. It has plenty of space, 5 bedrooms with multiple beds. This house alone can accommodate 17 people, has a huge kitchen, several dining spaces, a pool/spa, and lake access. Click here to view more photos of this stunning property.

Details and Itinerary

We are capping this event at 17 people for the Lodge. This is for the MNA body (open to members first then partners) only. Should we exceed 17, guests will be accommodated by tree houses and cabins also available by the property owner. Fees and availability are separate from the cost of the Lodge and are subject to change.

Rate starts at $375 per person for the first 8 people. After that the Lodge charges an additional $30 per person and rates increase accordingly. We ask at the time you book to please consider making an additional donation to the MNA to contribute to some of the food costs for the weekend.

Any additional donations will go toward providing dinner for Friday and Saturday evening, and light provisions for breakfast and lunch. This is subject to change based on funding. We will be keeping things dairy and gluten free. We also encourage you to bring additional food for yourself and to share if you prefer.

Please consider sharing your culinary gifts with your fellow members by volunteering to organize one of the meals or to assist in preparing food. Meal times are some of the most fun and treasured moments of the weekend.

Please RSVP by contacting Jessica Idleman here.

Payment will be due no later than August 15.

You may secure your spot in advance by making your contribution of $375-$425 at paypal.me/monutritionalliance

Submit Payment

Amenities:

When you RSVP please advise which services you would like to enjoy during your stay. You will not pay the MNA for these additional services. Transactions take place at the time of the excursion and are made directly to Spring Lake Ranch staff. They ask for advanced notice in order to reserve your spot. Check back to note any additional services such as acupuncture, massage, energy work, etc, that may be added by some of our own members/partners who will be in attendance.

Horse back riding: $45 per person $70 for new riders (lesson included)

Kayaks: $15 per person

Itinerary for Friday:

4pm: Arrival

5:30: Happy Hour

7pm: Dinner

8pm: Intention setting for the weekend and a raffle for onsite services offered during your stay.

Itinerary for Saturday:

730am: Yoga and meditation on the lake (optional)

Breakfast provisions will be available all morning. We encourage you to help yourself.

9am: Horseback riding (optional). Please let Jessica know you’re interested when you RSVP.

11am: Kayaking (optional). Please let Jessica know you’re interested when you RSVP.

Hiking, kayaking, and poolside lounging is available throughout the day. Additional services such as onsite energy work, and massage, if available, can be scheduled throughout the day as well.

12pm: Lunch provisions will be available all afternoon. We encourage you to help yourself.

5pm: Horseback riding (optional). This may change. Will need to confirm availability with our property owner.

530: Happy hour poolside.

7pm: Dinner by the lake (weather permitting).

Fall equinox ceremony.

Cocktailing and Tarot poolside/fireside to follow.

Itinerary for Sunday:

8am: Yoga and meditation on the lake

Breakfast provisions will be available.

10am: Hugs. Departure.

Gemstone excursion at the Old Mines in Potosi on the way home (optional).